Essentials for a Healthy Life
Hi there! I'm Maura, and I'm here to help you achieve your best health, naturally.
If you've been dealing with ongoing health issues, you've probably come across some strict rules about what to eat, how to exercise, and how to live your life.
But I learned from personal experience those strict routines don't work in the long run... unless you're willing to quit your job, never go out with friends, and have endless amounts of money.
Health is about taking care of your whole self, so sacrificing your mental well-being to focus on your physical health can do more harm than good.
While strict routines might have some benefits for a short time, I believe that taking care of your whole self means being able to be flexible without worrying you are setting yourself back.
The great news is that I can help you upgrade your health to a point where you can let go of those rigid routines.
I have discovered some amazingly powerful and simple tools for overcoming health challenges from my personal journey, studying naturopathy, and working with dozens of clients. The secret is to get the body to do its own healing.
To learn how I can help you do that, keep reading about my favorite tools for supporting your physical, mental, and emotional health in a balanced way.
Just a quick note: I am a member of the Professional Wellness Alliance and I provide services only to other members. You can join for FREE here or I can help you join when you book an appointment.